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Plyometrics for Skaters

Follow along videos and session plans for skaters who want improve their technique, lower body strength and explosive power and for Instructors who need some off-skate training for their students.

Plyometrics for Skaters

For skaters who want to improve their skating technique, lower body strength and explosive power and for instructor who need some off-skate plans for their students.

$19.00 USD

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